Yoga retreats at Hotel Diehlberg

Arrive. Take a deep breath. Recharge your batteries.

Nestled in the tranquil expanse of the Sauerland region and surrounded by forests, hills, and clear air, the Hotel Diehlberg invites you to take a conscious break.
Our yoga retreat gives you space to leave everyday life behind, recharge your batteries, and reconnect with yourself.

Flowing Vinyasa sessions, regenerating Yin Yoga, sound healing, cacao ceremonies, and the powerful tranquility of nature will accompany you through a weekend full of mindfulness, depth, and lightness.

Current dates:

June 19–21, 2026

Places available

Learn more

Your host

Anna Böhmer

Hello, I'm Anna Böhmer and yoga is my passion. I feel at home not only in the beautiful Sauerland region, but also wherever my many travels around the world take me. As an avid nature lover, I enjoy exploring the world and finding my inner balance through movement. Through my intensive yoga practice, I have not only improved my body awareness, but also developed a deeper awareness of my thoughts.

For me, yoga is not just a physical practice, but a philosophy of life that shows me that anything is possible. It creates space—space for calm, lightness, and stability in my body, mind, and life. The opportunity to share this experience with others fills me with joy and gratitude.

Your retreat

The Hotel Diehlberg is located far away from noise and hustle and bustle—a retreat where time seems to pass more slowly.
Nestled among the rolling hills of the Sauerland region, dense forests, and sweeping views, you will find ideal conditions for relaxation, exercise, and inner reflection.

During breaks, there is time for wellness, walks, hikes, or simply doing nothing and letting nature work its magic.

The Retreat

Retreat Highlights

Two nights in a cozy single or double room

Full board – nutritious and healthy meals that nourish body and mind

Water, tea, and coffee —drinks for your well-being in the break room during sessions

Vinyasa Yoga – flowing practice for strength and balance

Yin Yoga – deeply relaxing & regenerating

Mantras & Sound – let yourself be touched by harmonium sounds & gentle vibrations

Free time – relax in the sauna or outdoors (including bathrobe and sauna towels)

Schedule of the retreat

Friday

Opening Circle & (Vinyasa) Yoga
Dinner together

Saturday

Vinyasa Yoga – A powerful and energetic start to the day
Breakfast together
Time for relaxation, wellness, or hiking
Yin Yoga and Sound Healing – Harmonizing body, mind, and soul through sounds, tones, and music
Dinner together
Relaxed end to the day with a cocoa ceremony and mantras

Sunday